"I don't think words could do it justice"

Joe Cartright

Book Your

2-6 November 2026

The Art Of Slow Living Retreat

A slow, spacious retreat on the Algarve, the breathtaking west coast of Portugal.

For a few carefully curated days, you step out of your usual pace and into something quieter, softer, and more human.

  • beautiful coastal surroundings

  • deeply nourishing food

  • gentle movement and restorative practices woven through the day

    ocean swims, pool dips, hot tubs, and sun-soaked stillness

  • a rhythm that feels spacious, not scheduled

There is a plan — but no pressure.

You’re never rushed.
Never over-stimulated.
Never asked to be “on”.

The days flow in a way that lets you lose track of time — in the best possible way.

What surprises most people isn’t just how relaxed they feel…
It’s how connected they feel — to themselves, and to the people around them.

We keep the group intentionally small.
Strangers arrive — and often leave as lifelong friends.

People consistently tell us they leave with:

  • a calmer nervous system

  • a lighter body

  • a clearer mind

  • and far more than they expected to gain

If you’ve been craving a reset that doesn’t overwhelm you — this is it.

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hannah michalak

What's included

• Four nights in a beautiful, traditional Portuguese home
• All rooms ensuite for deep rest, comfort, and privacy
• A saltwater pool and jacuzzi for long, lazy soaks

• Brunch and Dinner each day made by our private Portuguese chef with local and seasonal Ingredients
• 3 x gentle yoga to soften, stretch, and settle the nervous system
• A gentle mat pilates class focused on quiet strength
• A guided hike through the mountains and along the coastline
• A sunset evening at a breathtaking viewpoint
• A peaceful, guided horseback ride through nature
• Nourishing, seasonal meals prepared by a private chef
• The beach just a short walk away

In between, you’ll float in the pool, sip coffee in the sun, wander the local village, journal, read, nap, laugh, and remember how good it feels to truly slow down.

About me

I’m Hannah, your retreat host and yoga teacher.

I’ve been teaching yoga for over five years, always gravitating towards a gentle, calming practice that soothes the nervous system.

After moving to Portugal, life naturally slowed down, the days felt more spacious, and I fell in love with a quieter, more intentional pace of living.

That rhythm has stayed with me and is now at the heart of my retreats.

This work is my passion. Creating slow, nourishing spaces where people can truly unwind lights me up in a way nothing else does.

Joe Cartright

“I came out of the retreat gaining far more than I ever expected to.”

Ina

"it was so relaxing, i lost track of time"

inés

"i needed this so badly, i feel so light, happy and reconnected"

  • £1,800 or 9 monthly payments of £200

02 Nov - 6 Nov | GlowState Winter 2026 Wellness Retreat | Private Room

  • 2 left

A private room with its own bathroom.

  • £1,495 or 9 monthly payments of £166.56

02 Nov - 6 Nov | GlowState Winter 2026 Wellness Retreat | Shared Room

  • 3 left

If you’re travelling solo, you’ll be thoughtfully paired with another guest.

Frequently asked questions

Where is the retreat?

The retreat is set in a peaceful countryside villa in the Western Algarve, Portugal—surrounded by mountains, sea views, and nature in every direction. I’ll share exact location details after booking, but it’s under an hour from Lagos and Faro.

Do I need to be good at yoga to come?

Not at all. The yoga classes are gentle, inclusive, and designed to meet you where you are. Whether you’re brand new or have a regular practice, there’ll be options and space for you to move in a way that feels good.

How do I get there?

You’ll need to fly into Faro airport. From there, we can help you arrange a transfer or car share with another guest.

We’ll support you with logistics to make it as smooth as possible.

Tell me about the food?

Fresh, local, and cooked daily by our private Portuguese chef. Think nourishing, colourful meals, with traditional touches and a few treats (including a Portuguese dessert workshop!).

Please let me know any dietary needs when booking.

Can I come alone?

Yes, absolutely.

This is a warm, welcoming space—and you’ll be in good company, even if you arrive not knowing a soul.

What’s included in the price?

– 3x yoga classes
– 1x mat pilates class
– Guided hike
– Cookery workshop
– Horse riding or Manifestation workshop
– Daily brunch & dinner
– Accommodation
– Saltwater pool + access to nature
– Free time to rest and roam

How many people will be there?

It’s an intimate group—just 6–8 guests. Small enough to feel personal, spacious enough to find your own rhythm.

What should I pack?

Comfy clothes to move in, something warm for the evenings (light layers), swimwear, walking shoes, and whatever helps you feel cosy and grounded. I’ll send a full packing list after booking.

How do I book?

Pop me a message via the contact form and I’ll send you all the details. A deposit will hold your spot, with the balance due a few weeks before the retreat. Payment plan options available. 

What's the cancellation policy?

Life happens — I totally understand. If you need to cancel your place on the retreat, here’s how it works:

  • The first payment in the payment plan will be a non-refundable deposit, as they go toward securing the venue and covering upfront costs.

  • If you cancel more than 6 weeks before the retreat start date, any additional payments made (beyond the deposit) will be refunded.

  • If you cancel within 6 weeks of the retreat, I won’t be able to offer a refund unless I can fill your spot — but I’ll do my best to help make that happen.

  • If for any reason I need to cancel the retreat (due to illness, venue issues, etc.), you’ll receive a full refund including your deposit.

I always recommend taking out travel insurance just in case anything unexpected crops up.

If you have any questions or something changes, just message me — I’ll always do my best to work with you kindly and fairly.